Sign Up To Grab My Free Self Care Deck

Today I’m launching my Self Care Deck for FREE! All you have to do is sign up here and download the deck.


I am giving this to everyone free because we are in a time of monumental change that is bringing on stress and trauma.

This deck is for anyone new to self care or those that have been doing the work for awhile now. All you have to do is pull a card or two and use that as a prompt to get started in your self care journey for the day.

There is also a README file sent with the cards that help you print the cards out if you want to. Follow the instructions in there if you want them professionally printed. I recommend doing it that way.

Remember to sign up here to receive your cards. I hope you all enjoy my first card deck. I’m incredibly proud of it and put a lot of work into it.